A few months ago, I wrote It’s Awesome to be Fat over at Aiming Low.
It was meant to be as bold as it sounds. Rarely, if ever, do awesome and fat go together because hating on fatness – whether perceived or true – is a full time job for most folks.
Us fatties are draining your health care dollars, blinding you with our ugliness, and being far too lazy. We need to, according to the shame police, quit crying about it and get on a treadmill and put down the pizza. Or, open up our bodies and have a doctor come at us with a staple gun or a rubber band to make everything all right.
My mother has been on a diet her entire life. She’s thin and has always been thin. But, if you asked her, there were a few fat years that scared her into a lifetime diet of grapefruits and no carbs and vodka. When I was a child, she used to reference Stevie Nicks going to the “fat farm.”
The fat farm wasn’t a place where they grew fat, it was – I guess – a place to get lipo or sweat away the pounds on a mountain. I think my mother thought it was heaven: you mean gypsies AND Stevie?!
When you grow up as a girl, fear of fatness is all around you. Whether it’s in a reference to an amazing singer going to a fat farm or when, with the best intentions, you’re put on a diet in elementary school, or when boys come around and realize that they can’t punch you, but they can certainly get to every girl just by calling her fat.
When I became a mother I believed in God for three seconds and asked, of all the issues I was certain to face, that an issue with food not be one of them.
My daughter is fat.
And I do not believe in God.
Kinda.
I don’t know, I’m still thinking about it. But she’s still fat.
I went to a doctor who told us to lock our cabinets, our family has been recommended by both public and private schools to seek out a program that teaches us how to eat and once an emergency room nurse told me by daughter would certainly die of diabetes.
Fat, in my house, is not shameful. It is who we are. We are fat.
I do not talk about diets with my daughter and I have never put her on one. When she came home from school and told me that another child said she had a pregnant belly I told her that she did. And that I did too and that we – the two of us – are awesome just as we are.
She is not bullied at school and she’s in the fourth grade. I shouldn’t be surprised at this, but I am. The children at her various schools (she’s been to three) like my daughter just the way she is. I like her that way, too. And so does she.
Do you like you just as you are?
Jennifer Livingston, the news anchor from of WKBT-TV in Wisconsin, laid the smack down on an occasional viewer that wrote this to her:
Surely you don’t consider yourself a suitable example for this community’s young people, girls in particular. Obesity is one of the worst choices a person can make and one of the most dangerous habits to maintain. I leave you this note hoping that you’ll reconsider your responsibility as a local public personality to present and promote a healthy lifestyle.
I could deconstruct this for days and my grand opus would amount to: what woman hasn’t experienced this same comment except dressed in another form? Was it your mother, your friend, yourself, the guys on the street? And I’m only talking about today.
I really wish Jennifer Livingston gave her stellar response while eating a cheeseburger. Or nachos. Anything, really. The bigger point is this: the bodies of women and girls are not open for public comment.
People who feel compelled to climb the mountain and enter a glass house are throwing their own stones. Believe this when you look in the mirror. You – as you are – are just fabulous.
Without losing a pound. Without praying to God. Without going to the fat farm.
Wear something tight today. Something that’s sleeveless or with a belt. Don’t cover who you are.
Don’t waste one tear. One pound on them. We like you, just as you are.



This is amazing. Just awesome. I have been reading you for a while. This is my new favorite post. Just excellent.
Mama Pants recently posted..In Flux
Wow, thank you! Seriously, I am flattered.
Love this post! My mom like yours was always thin but she never dieted, she just had one of those crazy insane metabolisms and never gained weight but she died at 50 and despite the appearance of health due to being thin, she wasn’t healthy at all. By the time she was my age, she was on meds to control high blood pressure and other things that didn’t help at all when she was diagnosed with cancer at 49. So it served as my own lesson that thin does not mean healthy no matter what anyone says.
Jennifer Livingston is a rock star, she gave this asshole the reaming he so richly deserved. It still boggles my mind how often people feel entitled to comment on women’s bodies, last year this happened to me as I started to gain weight and I was mortified. Funny thing is the middle aged man who felt it was okay to ask if I was pregnant due to my paunch, never commented on his own ample paunch. The hypocrisy is troubling.
Blackgirlinmaine recently posted..I don’t have to do a damn thing and the truth is neither do you!
I grew up with the same dynamic of being a large girl with a petite mother. It’s not an easy way to grow up and to this day I have a hard time judging exactly where I am on the weight thing because growing up even though I was skinny (skinnier anyway) I was always bigger than the other girls and for most of my life bigger than my mother.
I also agree Jennifer Livingston is a rockstar and add Liz to that mix! I love the support and love of your daughter and yourself!!
Blackgirlinmaine: We’re heading to Maine this weekend! Fat Middle Aged Men beware!!!
Julie Machado recently posted..Twitter And Other Things I Was Wrong About
I had the burden of having a gorgeous mother, my life was so hard. Heh. But seriously, Jennifer Livingston BROUGHT IT. A few years ago, before I packed on the pounds again, I used to run with a skinny friend of mine. She couldn’t run as far as I could, but I was the “unhealthy” one.
Honestly, I need to find a way to step away from this computer and get moving. Eventually I’ll work it in. I’ve been thinking about every two hours walking around the block. I really need to do it for my own sanity.
Last year when I took my five-year old in for her well-child check-up, the doctor had started talking before completely walking in the door and looking at my daughter. She was talking about nutrition and exercise, and then stopped quite suddenly when she came in and actually looked at my daughter.
She is extremely muscular. She has a booty. She is strong. She is tall. She is built like an athlete.
I was so pissed. For her to start talking about her weight before even seeing my child pissed me off.
Kelly recently posted..We Were All New Once
Kelly, I’m sorry this happened to you. What an asshole! When the Kid was 2-ish, I had a doctor tell me to stop juice altogether. She never had a lot of it to begin with and his reasoning – as he looked at me and told me to cut it out – “it’s not like you’re small.” I shit you not, that was the doctor’s medical opinion: my body. My daughter has always been built like a linebacker. It is what it is, but I’ll never be polite again about other people’s “good intentions.”
You being happy with who you are is FAR more important than meeting someone else’s definition of “beauty.” If you are fat and you’re happy with it, that’s fabulous. I think it’s wonderful that you’re teaching your daughter to like who she is too! I never ever want my daughter to think that she’s ugly because she may not meet someone’s expectation of what THEY think she should weigh. Every time I think along these lines I think of that line from “Everybody Wear Sunscreen.” It’s a commencement address that someone put to music. The line says, “Do NOT read beauty magazines. They will only make you feel UGLY.”
Monika recently posted..Us Versus Them
I needed to read this. Thank you.
You’re beautiful just as you are!
standimg ovation..
Slow . . . clap . ..
I thought her response on-air was brilliant. Unfortunately it made no difference in the mind of the a-hole who sent her the email but hopefully it made a difference to girls and many, many young women.
You bring up and important point: standing up for yourself probably won’t change someone’s opinion, but that doesn’t mean you have to be silent. She addressed it with grace and this is a perfect clip to share to girls all over the place.
Thanks for this post! I definitely got it not just from society, but from my mother as well. She was the harshest of all! It’s great to hear you encouraging your daughter to love who she is and how she looks. I wish I had that kind of support growing up. The bodies of women and girls are constantly made the center of public scrutiny. It made me literally sick as a teenager and now, as an adult, it sickens me still. My friend wrote a great post about the emphasis we put on women’s looks versus their accomplishments and talent. So funny! http://tonibologna.com/when-you-are-talented-you-dont-have-to-be-pretty/